Optimal Therapeutics

Performance & Recovery

Keeping every'body' moving

Services

Sports Massage

Uses a variety of massage techniques designed to help your body recover from exercise or injury or prepare for sports performance.

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Therapeutic Massage

Describes a range of modalities that helps with stress reduction, pain relief, or works on a specific issue. Modalities used may include deep tissue, trigger point, myofascial, or even classic Swedish techniques

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Prenatal/Postpartum

Focuses on addressing the special needs of expecting or postpartum women. Specially-designed cushions and side-lying postures are used to prevent putting pressure on the abdomen.

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SportStretch®

A floor mat, movement based, full body routine that consists of both actively and passively stretching a client. It can be done as an individual treatment or integrated into the beginning end of a massage.

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Apprentice Massage

Performed by a licensed apprentice who is currently training to become a licensed massage therapist. They begin their training with the classic Swedish massage modality and add to their skillset as they learn.

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Who Are We?

Let us help to keep your body moving. Through custom tailored massage sessions and corrective exercise, we will provide your body with the care it needs. Whether to help with sports performance, sports or exercise recovery, rehabilitating an injury, pain management, to ease the daily stress, or even help the expectant mom stay comfortable through pregnancy; we’ve got you covered.

After discussing the goals of your treatment, we will create a custom plan. You will be educated on additional tools that can help enhance your goals, whether it be IASTM (instrument assisted soft tissue manipulation), cupping, kinesio taping, or a custom corrective exercise program.

About Us

Great Gift Idea

Let us help to keep your body moving. Through custom tailored massage sessions and corrective exercise, we will provide your body with the care it needs. Whether to help with sports performance, sports or exercise recovery, rehabilitating an injury, pain management, to ease the daily stress, or even help the expectant mom stay comfortable through pregnancy; we’ve got you covered.

After discussing the goals of your treatment, we will create a custom plan. You will be educated on additional tools that can help enhance your goals, whether it be IASTM (instrument assisted soft tissue manipulation), cupping, kinesio taping, or a custom corrective exercise program.

Testimonials

Our clients love us

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"Jessica is the best! she has helped me see the benefits of stretching properly. I have implemented her suggestions and my flexibility and body aches are definitely improving. THANK YOU!!!"

Tasha

Utah Falconz

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"Ive been getting migraines for months due to tension in my neck. Like multiple a week. I saw Jessica 10 days ago and I havent had a headache since! I was so impressed with her professionalism, skill, and overall experience. I will be going back!"

Lettie Sanchez

Happy Customer

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Ready to Recover?

Let's Get Started

Let us help to keep your body moving. Through custom tailored massage sessions and corrective exercise, we will provide your body with the care it needs. Whether to help with sports performance, sports or exercise recovery, rehabilitating an injury, pain management, to ease the daily stress, or even help the expectant mom stay comfortable through pregnancy; we’ve got you covered.

Book Now Our Services